Posts Tagged with: essential carbohydrate

Carbohydrate loading

By Posted in - Nutrition on Location on February 2nd, 2015 0 Comments


Carbohydrates are short or long chains of sugars that play an important role in¬†your diet. They help supply the body with energy. Sugar, starch and cellulose¬†are types of carbohydrates. Bread, cereals, rice, pasta, legumes, fruit …

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